Alex Yeboah Sasu

How do you know whether to stay in a relationship or break up? This article introduces the BREAK UP framework—a practical, biblical guide to help you discern with clarity. From non-negotiables and relationship dynamics to red flags and wise counsel, it equips you to make decisions that honor God and position you for a healthy, God-centered marriage.

In this article, we explore whether Christians should kiss while dating by examining what Scripture clearly says—and what it doesn’t. You’ll discover the difference between permission and wisdom, the emotional and spiritual power behind romantic affection, and practical diagnostic questions to help you guard your heart and honor Christ in your relationships.

In December 2023, I hosted my first ever goal setting webinar. Although I expected it to go well, it far exceeded my expectations, especially considering I only had a couple of weeks to prepare. Following the session, many attendees booked one-on-one coaching sessions to refine their 2024 goals. During these sessions, I noticed a recurring theme: most people’s resolutions were vague and lacked clarity. For example, one client resolved "to be financially independent," while another wanted "to...